運動が苦手でも心配しないでください。1年前の私もそうでした。|寺院セラピー パート2

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Finding the motivation to work out multiple times a week can be challenging. I implemented something that helped me maintain workouts in my schedule when I graduated from college, and in this video, I wanted to share it with you.

👉 Want to PACK DOWN the first TWENTY minutes of your day? Click here https://www.youtube.com/watch?v=IDHtcEzrOkI&list=PL4a3TyWLrClf9jdxnpfoc_todhO0AgeZL

Videos to watch:
➡️ Stuck on where to start for your MORNING BIBLE devotionals? click here

➡️ Need help getting your CREATIVE SPARK back? Click here https://www.youtube.com/watch?v=ZH3IgQc_D40&list=PL4a3TyWLrClf9jdxnpfoc_todhO0AgeZL&index=8

✨Socials:
✧Youtube: @laurenmariee
✧Instagram: @laurenm_marie
✧Tik Tok: @laurenm_marie

✨Timestamps:
00:00 – intro
00:41 – the breakdown
01:42 – curating the space around your workouts
04:07 – finding a familiar routine
09:52 – how energized I feel afterwards
11:11 – never forget this…
12:37 – outro

✨Business Inquiries:
👉 laurenmmariebusiness@gmail.com

This video is not sponsored, all opinions are my own.

#LaurenMarie

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